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Weekly classes · San Diego
Current Classes
Join Jano for weekly in-person classes at South Park Yoga and Namaste Fitness.
Weekly schedule
Some classes are heated, typically to 90°F or warmer. Check the linked studio schedule for registration, Zoom access, substitutions, and holiday changes.
Monday
5:30 PM
Vinyasa Flow
In person + Zoom
View studio scheduleTuesday
6:00 AM
Sunrise Heated Vinyasa
In person
View studio schedule4:00 PM
Non-Heated Vinyasa
In person
View studio scheduleWednesday
6:00 AM
Sunrise Heated Vinyasa
In person
View studio schedule9:00 AM
Vinyasa
In person + Zoom
View studio scheduleThursday
6:00 AM
Sunrise Heated Vinyasa
In person
View studio schedule12:00 PM
Vinyasa
In person
View studio schedule5:30 PM
Vinyasa
In person + Zoom
View studio scheduleFriday
6:00 AM
Sunrise Heated Vinyasa
In person
View studio schedule5:30 PM
Heated Vinyasa
In person
View studio scheduleSaturday
7:00 AM
Sunrise Vinyasa, Non-Heated
In person
View studio scheduleWhat to Expect
Clear instruction
Direct guidance with room to make your own choices.
Options
Different ways into the postures based on mobility and experience.
Music and rhythm
Music supports the arc and energy of the class.
Individual attention
Teach the person, not the picture.
Stay connected
Class updates.
Occasional updates about Jano’s current classes.